Metabolic Constitutional Assessment and Coaching Program

Keys to understanding your health

The goal of this program is to create and support your adoption of a customized diet and nutritional supplement program. You will learn to incorporate your personnel "Zone" of carbohydrate, protein and fat ratios into your daily meals. I will help you integrate nutrient rich foods into your diet for optimal energy. We will determine if you have food sensitivities, allergic reactions or imbalances created by food. You will learn the importance of food/supplement rotation and how to create an environment for overall health. At the end of the 4 weekly sessions, we will review your progress and goals and determine if more attention is needed for underlying imbalances (e.g., candida, digestion/absorption problems, dental or heavy metal toxicity, hormonal imbalances, stress, depression, etc.) which may require further lab work.

To begin the program:

What you will receive in the Results Session:

I recommend patients engage the full Assessment and Coaching Program for best results. The full program follows up the Results Session with 3 weekly half-hour telephone calls where we review your diet diary, fine-tune your diet, introduce supplements, observe food reactions, and establish behavioral lifestyle changes. The cost for the full program is $260. The cost for the Hair Mineral Analysis and supplements are extra.

Clients may elect to receive the Assessment only, without coaching sessions. The cost of the Assessment alone is $140. As above, the cost for the Hair Mineral Analysis and supplements are extra.

Please email or call me to set up an appointment or to ask any questions.